Matthew Smith

Matthew Smith is a fitness and nutrition writer from London, England. He has a degree in Sports Science from London Met University and seven years experience as a personal trainer. He currently lives in Nottingham with his wife and their dog.

Close-up Of A Athlete Man Wearing Smart Watch While Exercising With Dumbbell In The Gym

Top 4 Best Fitness Trackers for Weightlifting 2020

Step counting apps have been around for ages, and before that there were always the manual step counters that attached to your trousers and were incredibly annoying!  In recent years, products such as the Fitbit have revolutionised cardio exercise, helping you track your runs, cycles, and even swims.  But weightlifting has always been a neglected …

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