Top 10 Best Power Towers For your home gym 2022

If you’re putting together a serious home gym, no doubt you’ve considered a Power Tower.

It’s a great choice because of the exercise versatility it offers.

When I built my home gym, a power tower was the first piece on my list, and believe me; I put it to good use!

There’s a lot of choices, and the best power tower gives you a lot of bang for your buck.

In a Hurry? Here is our top pick:

Best Power Towers 2022

  1. Hi-Mat Adjustable Power Tower (Editor’s Choice)
  2. Stamina 1690 Power Tower
  3. Relife Rebuild Your Life Power Tower
  4. Stamina X With Vkr Power Tower
  5. Weider Power Tower
  6. Body Champ Vkr 1010 Fitness Power Tower
  7. Gold’s Gym Xr 10.9 Power Tower
  8. Zelus Multifunctional Power Tower
  9. Body Champ Multi Function Power Tower
  10. Hyd-parts Power Tower

Reviews – Top 10 Best Power Towers 2022

1. Hi-mat Adjustable Power Tower (Editor’s Choice)


  • One Of A Kind Power Tower & Squat Rack
  • Holds Up To 1100 lbs
  • Adjustable/Removable VKR Elbow Rests
  • Adjustable/Removable Bar Pegs
  • Multi Angle Pull Up Bars


  • Does Not Feature Adjustable Height
  • May Be Too Pricy For Some Users

Here’s a power tower that’s in a new class as far as bodybuilding and strength training. For this type of training, this tower can’t be beaten. In fact, it’s my personal favorite.

It features a 40.5’’x41’’ U style base and is designed to hold 1100 lbs. That’s because this is a power tower and squat rack in one unit.

The elbow rests for vertical knee raises are adjustable and removable.

There are removable bar pegs that are also adjustable and can be used for squats as well as other barbell exercises.

All you need is a bench, and you have a complete all-in-one home gym that only takes up 41″x 40.5″x 81.9″ of space.

2. Stamina Power Tower 1690


  • Reasonably Priced
  • Easy To Put Together
  • Space Saving Design – Only 49” by 42.5” by 81”


  • Does Not Have A Knee Raise Attachment
  • Does Not Feature Adjustable Height
  • May Be Too Tall For Some Home Gyms

The 1690 is a simple yet effective power tower that allows for pull-ups, dips, sit-ups, and push-ups.

The sit-up station is a great feature because this unit does not have a vertical knee raise station.

It features a sturdy steel frame that can hold up to 250 lbs, and it takes very little space. It is 81” tall, so you’ll want to make sure your room has high enough ceilings to handle it. Most rooms should be fine.  Yet, I can remember squeaking a power tower or two into some pretty tight rooms in my time – I’m talking with hardly a ¼” to spare! The morale of the story is, measure!

3. Relife Rebuild Your Life Power Tower


  • The Power Tower Is Height Adjustable – 9 Adjustments In All
  • Space Saving Design – Only 26.4” x 35.4” x 58.5~89”
  • This Power Tower Features A Height Adjustable Knee Raise Station
  • This Power Tower Features Excellent Stability With Suction Cups On The Base


  • May Be Too Pricy For Some

This power tower is a new, improved model. It features great stability and has the unique addition of suction cups on the base to help hold it in place. This is a great idea; there’s nothing worse than being several feet off the ground on a shaky power tower.

This is a sturdy tower that can hold as much as 330 lbs., and it has more to offer than some of the other towers in this guide. You’ll pay a little bit more, but this tower has a lot to offer. There are nine levels of height adjustment, from 58.5” to 89” (watch those low ceilings!).

The power tower has a leg raise station with a height adjustable seat back, and the knee raise handles also adjust.

If you have the budget, this is a serious power tower.

4. Stamina X Power Tower With Vkr


  • Reasonable Price
  • Easy To Put Together
  • Space Saving Design – Only 49” by 42.5” by 81”


  • Does Not Feature Adjustable Height

The Stamina X Power Tower is the same as the 1690. The difference is that it has the addition of a Vertical Knee Raise station. This means you can do sit-ups and knee raises for a more intense ab workout.

Like the 1690, the Stamina X features a sturdy steel frame that can hold up to 250 lbs. and it only takes up 49” x 42.5” of space. It is 81” tall, so you’ll want to make sure your room has high enough ceilings to handle it.

The cost is still very reasonable despite the addition of the VKR unit.

5. Weider Power Tower


  • Sturdy Steel Frame
  • Includes Knee Raise Station
  • Includes Multi Grip Pull-up Station For Complete Development
  • Space Saving Design – 53.2” x 43.3” x 86.6”


  • Does Not Feature Adjustable Height
  • Knee Raise Station Does Not Adjust For Height
  • May Be Too Tall For Some Home Gyms

Weider – what an old name in the business! I can remember the Weider magazines from way back in the day; they were my first exposure to bodybuilding. It was then that I saw Arnold for the first time, and my life has never been the same.

Back then, all the top guys sold little training booklets in the back of the Weider mags. Needless to say, many of them made it into my collection. What memories!

Besides the magazines, for a long time, Weider was a major supplement manufacturer. He also manufactured home gym equipment such as the Weider Power Tower. This power tower allows you to do knee raises, dips, push-ups, and multi-grip pull-ups, all at a reasonable price. It is over 7’ tall and does not adjust for height.

Read our Weider Power Tower Review.

6. Body Champ Vkr 1010 Fitness Power Tower


  • Features A Sturdy Steel Frame
  • Features A D-Frame Base For Improved Stability
  • Offers A Wide Lat Bar For Chins
  • Offers Grips Spaced For Pull-ups


  • Does Not Feature Adjustable Height
  • May Be Too Tall For Some Home Gyms

This well-built power tower comes with a vertical knee raise station as well as a multi handle chin/pull-up station. This lets you work your back from more than one angle as well as get in a good biceps workout.

The VKR 1010 power features a heavy-duty steel frame and an exclusive D-frame base for greater stability.

7. Gold’s Gym Xr 10.9 Power Tower


  • Very Affordable – Fits Any Budget
  • Space Saving Design – 57″ x 41″ x 84″
  • Easy To Put Together


  • Does Not Feature Adjustable Height
  • May Be Too Tall For Some Home Gyms

The XR 10.9 Power Tower is a basic, well-built tower that comes with a vertical knee raise station, pull-up station, dip station, and push up station.

Gold’s Gym is a legendary bodybuilding name that has made a successful push into the home gym market.

The XR 10.9 is designed to fit the tightest of budgets, and with a 57″x 41″x 84″ footprint, it will not take up much space. When it comes to affordable power towers, this is the best value, hands down.

8. Zelus Multifunctional Power Tower


  • Height Adjustable
  • Solid Steel 2”x2” Frame
  • Space Saving Design – 39.2 x 26.3 x 77.2~89.1 in
  • Features An Adjustable Sit Up Bench


  • May Be Too Pricy For Some
  • May Be Too Tall For Some Home Gyms

If the XR 10.9 is the best value, the Zeus Multifunctional Power Tower comes in at the opposite end at a price that is still reasonable. Yet, this is a serious power tower that has some exclusive features.

This power tower uses 2”x2” solid steel construction and can hold 441 lbs. It has an H-shaped base for stability. The knee raise station has a removable back-rest, and the height of the unit is adjustable from 77.2” to 89.1”.

Finally, it has a height adjustable sit up bench that attaches off the back of the power tower. What a feature! A bench like this opens up a ton of possibilities. Grab some dumbbells, and you can do a complete workout with just one piece of equipment.

9. Body Champ Multi Function Power Tower


  • Extremely Versatile
  • Allows For More Exercises Than Many Power Towers
  • Height Adjustable Dip Handles
  • Sling Straps For Abs & Pull Ups
  • Space Saving Design – 48”x43”x84”


  • May Be Too Pricy For Some
  • May Be Too Tall For Some Home Gyms
  • Does Not Feature Adjustable Height

Not to be outdone, the Body Champ Multi-Function Power Tower redefines versatility. This power tower literally does it all.

It has ab straps and a vertical knee raise station as well as a sit up station for total ab training.

It also has unique height adjustable dip bars that allow you to do rows and assisted triceps dips. You can even work your legs with single leg squats.

This is a sturdy power tower that holds up to 300 lbs. and has a space-saving footprint of 48”x43”x84.”

10. Hyd-parts Power Tower


  • Sturdy Heavy-Duty Design
  • Features 11 Height Adjustments
  • Fits Any Workout Space
  • Holds Up To 330 lbs
  • Affordable Price


  • The Pull Up Bar Lacks Length & Padding

Compared to some of the more elaborate power towers, this is a return to basics. No, there’s no slings or benches on this one. Yet this is an affordable heavy-duty power tower with a solid steel frame, H-base, and unique non-skid feet for impressive stability.

It holds 330 lbs. and features 11 (that’s right, 11!) height adjustments from 61” to 96.5”. This thing will fit anywhere!

Beyond the basics, you can widen the dips bars to fit various training needs.

Things To Consider Before Buying A Power Tower

What Sets These Power Towers Apart

Beyond the buying basics listed above, the most obvious thing is the price. Let’s be real, you have to work with the budget you have. With that in mind, you also have to work with the goals you have set for yourself.

If you want to see the physique you’re training for, you have to have the equipment to help you achieve it. In other words, don’t skimp on features.

For example, if you want to be able to work your biceps, you’ll want a power tower with pad options for pull-ups. The Body Champ Vkr 1010 Fitness has pads for this purpose. Yet, the Relife Rebuild Your Life has a strip of padding that runs along the length of the lat bar. This is a great idea because you can change your grip for both biceps and back.

Ultimately, when the talk turns to good features in a value-packed power tower, the Gold’s Gym Xr 10.9 has to be at the top of the list. It’s specifically marketed for the purpose of value and is available in retail locations that emphasize that.

A power tower like the Hi-Mat Adjustable takes the idea of unique features and hits a home run. This power tower has adjustable/removable barbell pegs so you can incorporate exercises like squats for a complete bodybuilding/strength training workout. This may narrow its application somewhat, yet it’s a great choice for any sport that demands complete development.

One of the biggest questions is, do you want a predetermined, non-adjustable power tower?

Or one that can give you several height adjustments?

Additionally, if your choice has a vertical knee/leg raise, is it height adjustable?

These are great features because you want to be able to personalize your power tower by adjusting it to fit you.

The Best Way To Use A Power Tower

The great thing about a power tower is that it fits a variety of training goals.

For me, when I look at one, I see bodybuilding and key basic exercises like chins and dips. The bodyweight exercises you can do on a power tower fit any fitness/athletic goal.

If you’re trying to get in shape, here are the exercises to help you get off to a great start with minimal expense or fuss.

You’re a bodybuilder or athlete that needs more upper body strength and size? Use the power tower as part of a balanced program of basic exercises and progressively heavier weight. Add in the right nutritional program, and you’re good to go.

Trying to get leaner? Combine these exercises with cardio work and lifestyle changes in the kitchen, and you can have the body you want.

That’s the key. A power tower can help you achieve your physique goals no matter what they are.

Power Tower Vs Other Home Gym Equipment

For me, a power tower is an essential piece of equipment for a home gym.

Again, it all depends on your goals. Someone who competes in bodybuilding contests will want a hardcore gym that has equipment for every muscle group.

After all, regardless of the class and category you compete in, you’ll want to present a total package up on stage. A good power tower fits right in with a goal like this.

Your chosen sport might demand a good strength foundation. In that case, the power tower is a great choice, and it will fit in with your event-specific pieces of equipment.

Does your chosen sport demand a great deal of strength?

The fact that you are lifting your body weight can make a big difference in your results. This is especially true if you can’t bench press or deadlift with a weight that’s at least as much as your body weight.

Read that last line again. If strength is important to your results, you need to be able to at least bench press your bodyweight.

If not, well then, you’d better get going on those dips and push ups!

The biggest benefit to any piece of home gym equipment is its ability to help you achieve your goals.

Building A Balanced Physique

Depending on your chosen sport, a power tower should be combined with leg training. This helps ensure a balanced physique.

Nothing is worse than the guy parading through some public place with his arms jacked way out to his sides. He thinks he has lats, and his legs look smaller than the legs on your 5-year old kid. Do some squats, Buddy! Use your power tower with a rack, get in there, and work.

Remember, balance!


As with any piece of home gym equipment, there are a few precautions.

The biggest concern is stability. You need to make sure you choose a rack that can handle your size. If you’re a smaller guy or gal, no problem. If you’re bigger, then you need a solid unit that won’t wobble or lean when you use it. You should be the one doing the moving, not the unit.

If you are new to working out, you should perform these exercises with caution. Be sure you have warmed up completely. Ease into dips because you don’t want to dip down and get stuck. For that reason, a spotter is a good idea if you have one available.

To Wrap Up

So that’s your guide to the best power towers. I prefer the Hi-Mat Adjustable. I think it’s the best power tower of 2022 for several reasons.

This power tower offers so much more there’s no comparison.

It’s the clear best choice for a sturdy, well designed piece of equipment that’s a power tower and squat rack in one unit. This makes it unique.

The thing is, a power tower is designed for upper body training; it does not take legs into account. This power tower solves that problem with its innovative design. You may pay a little more, but your physique goals should be worth it.

Ultimately, the choice is yours. If you have a home gym, there’s no time like right now to get the best power tower and make it complete!

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